WELLNESS

Somewhere along the way, eating became complicated. It turned into something we needed to fix, optimise, restrict, or earn. We counted everything. We googled every ingredient. We replaced the joy of eating with discipline, hacks, and control. Food became a calculation, not a connection.

From fast food to fast fashion, it's spilling over into making us live fast lives, always in a rush and onto the next thing before we've even finished what we are doing. With this way of living, slowness has quietly become a luxury. And nowhere is that more easy to adopt than at the table.

Dubai is quickly cementing its place as a wellness destination, from One Z'abeel's longevity hub to Wellth's anti aging treatments, the city is becoming one of the most covetable wellness destinations.

Although Dubai might be heating up and may also be better known for Rolls-Royces and cocktails than its walking culture, we're here to get you in the great outdoors.

Brands are talking adaptogens instead of artificial syrups, herbal infusions that claim to reduce stress, and alcohol alternatives that promise all the fun without the hangover. But are these drinks genuinely good for you, or is this just another cleverly packaged wellness trend?

Luxury and wellness have always been intertwined, from silk pillowcases for better skin and hair, five-star spa retreats, to the ever-growing selection of collagen-infused everything. But now, the two are merging in an entirely new way: wearable wellness tech.

If you’re into beauty from the inside out, natural energy boosters, and smart supplements that actually work, then Health Nag is a brand worth knowing.

The Finns have been doing it for centuries, elite athletes swear by it, and now wellness experts everywhere are declaring it a non-negotiable. We’re talking about the sauna.

With flu season in full swing, colder weather set in and maybe some January blues, we're heading to the kitchen to rustle up some immunity boosting recipes because getting sick is not in our 2025 goal plan.