Which is a wild statement for someone who likes to invent cocktails, indulge in a Friday post work champagne and enjoys a sundowner more than a pigeon enjoys a packet of crisps. But here we are folks, and do you know what, we're not mad about it.

As we all head off on our summer travels, it's time to consider what is perhaps the worst part of it, the flight. Delays, dry air, economy seats and baggage overweight, flights are notorious for being the dampener on what otherwise is a perfect trip.

The wellness world seems built on 20 step morning routines and taking so many supplements that influencers must rattle if they jump up and down. So we're sharing what we rate and what we hate to waste our money on. Buckle up, this one is a science one.

We went looking for the fragrances nobody else in the room is wearing. Here are the five currently living in our rotation, none of them boring and all of them will have people asking what fragrance you're wearing.

If you've spent any time on wellness TikTok in the last two years you'll know they've been cast as public enemy number one, somewhere between sugar and whatever Robert F Kennedy Jr is currently panicking about.

Big sunglasses, low rise jeans, Versace escq print, capris, vintage trucker hats and weirdly, smoking, the Y2K is back in a big way. Nostalgia is hitting us all hard at the moment, but was life really better back then or are we just remembering through a rosy haze?

We love the summer but we don't really love the effect it has on our sleep. Sheets kicked off at 2am, fan pointed directly at our face, debating googling "how to sleep when it's hot". Hideous.

Let's get one thing straight before you assume this is a man-hating rant, it's not. It is a love letter to standards and holding out for what we deserve.

If you read our Ibiza piece, you'll know we mentioned bullit de peix and moved on very casually despite the dish being on our mind every second of the day since we ate it. Its on the menu at almost every restaurant we name-checked and one of the most authentic dishes on the island today.